Restorative Yoga & Massage Workshop
Name:
Restorative Yoga & Massage Workshop
Date:
September 23, 2023
Time:
2:00 PM - 4:00 PM EDT
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Event Description:
with Chandra Cantor and Lani Nahele
Join us for an afternoon of deep relaxation and massage!
Chandra will guide the class through a sequence of Restorative Yoga postures—long holds in passive, gentle poses supported by yoga props—while Lani, massage therapist, offers therapeutic bodywork. This luxurious 2 hour class is a wonderful opportunity to slow down, practice self-care, and receive healing touch.
About Lani Nahele, Visiting Massage Therapist:Lani Nahele, B.F.A. SUNY Purchase. Trisha Brown Dance Company 1985-1992. Dancer, movement educator, bodyworker, and mother, she is a Practitioner of Body-Mind Centering and is certified in Gyrotonic, Gyrokinesis, Pilates, Circulatory Massage, Reiki, and Infinity Healing. Her bodywork vocabulary is also supported by her study of The Trager Approach, Ortho-Bionomy, and CranioSacral. She is a seasoned teacher of Contact Improvisation and Contemporary dance technique. She is a professor at Springfield College, teaching dance and the Director of Studio rEvolution in Florence, Ma which is the home for her private practice Embodied Healing.
