The toll of the COVID-19 crisis has been significant. This unprecedented situation has offered far more questions than answers for members of our nonprofit and business community. With responsibilities to our employees, our organizations and our community it can feel like the weight of the world is on your shoulders.
Join Linda Tumbarello, L.H.M.C. a Northampton based Psychotherapist will facilitate a Zoom meeting of connection and support. She is the author of
The Heart of Self-Care A Women?s Guide to Joyful Living and Well-Being.
Linda will lead us in conversation about our experience with the current crisis, best practices for coping, and provide tools for self-care and emotional health during this trying time.
This session will be limited to 15 participants.
Speaker Info
For over 30 years, Linda Tumbarello has specialized in body-mind healing, and working with trauma.
Utilizing a wide range of physical, psychological and spiritual healing tools, Linda?s training and credentials include:
- Licensed Mental Health Counselor
- Certified Body Mind Centering® Practitioner and Teacher
- Certified Dynamic Embodiment Practitioner
- Moving for Life? Teaching Associate
- Somatic Movement Therapist